Have you already read my latest book?
What are you waiting for, buy it now on Amazon!
If you want to finally make sense of the phrase: “you rest on the rower”, this book is all you need to learn the best technique and strategies to turn the rower aka rowing machine into your best ally, in any situation.
In this informative text you will find all that is the basis of rowing applied every day by the rowers of the best national teams, adapted to Cross Training and explained in understandable language. All accompanied by tips and practical suggestions directly from the floor. A work that cannot be missing in the library of every Cross Training athlete of all levels, from beginners to the most experienced Rx.
